MySoundHealth for PPO gives you access to MyLiveWell, as well as personal health information, eligibility status, work history, claim history and pension information (if applicable).

LiveWell Fit
The Trust wants to support you as you sign up to walk, run or bike in organized events.

It's Almost Like Getting Paid to Exercise

The Trust will reimburse eligible Trust participants and their covered family members for registration fees in up to four approved LiveWell Fit events per calendar year. And if you are eligible for a Health Reimbursement Arrangement (HRA), when you and your eligible spouse participate, you both have the chance to earn up to $150 in funding each year. If that isn't enough to get you motivated to walk for a good cause or run your first 5K, check out the incentives you can earn.

The More LiveWell Fit Events you Participate in, the Better the Reward
For up to four approved LiveWell Fit events per calendar year the Trust will reimburse your registration fees and you could potentially earn HRA funding. But in addition you will receive Mile Marker Rewards by participating in events throughout the calendar year.

Each completed event earns you a Mile Marker Reward:

  • Mile Marker One - receive a quality aluminum LiveWell water bottle
  • Mile Marker Two - receive a LiveWell technical fabric t-shirt
  • Mile Marker Three - receive a bonus LiveWell Fit event so you can participate in and be reimbursed for a fifth LiveWell event, to be used within 12 months.
  • Mile Marker Four - receive your choice of a Nike SportWatch with GPS, a Nike Fuel band, an iPod Nano or—and for all you avid exercisers out there you know the value of this—reimbursement for a pair of new running/biking shoes (some limitations apply).

Bring a Trust Participant or Covered Spouse for a Chance to Win!
When another eligible Trust participant or covered spouse over 18 years old participates in their first LiveWell Fit event with you, you'll both be entered to win a $300 VISA gift card! Just like you, they will need to register, notify the Trust that they are entering as your "buddy" and participate with you in an event. You and your buddy will be entered in the Bring a Buddy raffle for the gift card. You can be entered to win up to four times for bringing a new buddy to different events (you'll be entered in the raffle only one time per event). The drawing will be held in January 2015 for events that occur in 2014.

Let’s Get Started

  1. Take a look at the current LiveWell Fit event list to find an event in your area. Have an event in mind but don't see it on the list? Call the Trust at least three weeks before the event to learn how it can be added: (800) 225-7620 option 2 then option 5.
  2. Once you have chosen your event from the list, register for it by clicking on the event name. You will be redirected to the event's registration page where you can follow the registration instructions. Be sure to save your registration fee receipt!
  3. Email the Trust or call the Trust at (800) 225-7620 option 2 then option 5 to let us know. This must be done at least one week before the event in order to qualify for reimbursement.
  4. Bring your receipt to the event. A Wellness Coordinator will let you know where and when to meet to turn in the receipt and sign the reimbursement form.
  5. Get reimbursed. You will be reimbursed after the event, not before or at. You must attend the event to be eligible. Please allow 3–4 weeks from the date your signed reimbursement form and receipt are received by the Trust Office for your check to be mailed.

Download the Current LiveWell Fit Event List

Frequently Asked Questions

Go from the Couch to Your First 5K


Let the Trust know at least one week before the event to make sure you get reimbursed!

Click here to submit a request for reimbursement or call us at (800) 225-7620, Option 2, then Option 5.

Earn HRA funding by participating in events between Jan. 1, 2014 and Dec. 31, 2014.

Earn $50, $100 or $150 in Jan. 1, 2015 HRA funding, if eligible for an HRA, when you or your eligible spouse participate in selected events.

Read more about HRA funding.

  • View the LiveWell Fit photo gallery

Need help creating an exercise plan?
The Trust offers personalized health coaching fully paid for by the Trust. Find Out More.

LiveWell Fit Event List

Click Event Name to Register Event Date Event Location Event Type 2013 HRA Funding
Slime Run April 5, 2014 Carnation 3-4 mile run with obstacles
Seahawks 12k April 13, 2014 Renton 7.46 mile run or 3.1 mile run/walk
Daffodil Classic April 13, 2014 Orting 100, 60, or 40 mile bike ride
Cosmic Run April 18, 2014 Puyallup 3.1 mile run/walk
Earth Day Run April 19, 2014 Seattle 13.1, 9.3, 6.2, or 3.1 mile run/walk, team run & kid's run
OAT Run April 26, 2014 Port Angeles 13.1 mile or 7.25 mile walk/run
Have a Heart Run May 3, 2014 Mount Vernon 6.2 mile run, 3.1 mile run/walk or kid's run
Haggen to Haggen May 3, 2014 Bellingham 3.1 mile run/walk
Tacoma City Marathon May 4, 2014 Tacoma 26.2 mile run, 26.2 mile 5 person relay, 13.1 mile run, 3.1 mile run/walk, or kid's marathon
Commencement Bay May 17, 2014 Tacoma 7.46 mile run or 3.1 mile run/walk
Rhody Run May 18, 2014 Port Townsend 7.46 mile run/walk
Capital City Marathon May 18, 2014 Olympia 26.2, 13.1, 5 mile run or kid's run
West Seattle 5k May 18, 2014 Seattle 3.1 mile run/walk
Emerald City Run May 25, 2014 Seattle 6.2 or 9.3 mile run
Ski to Sea May 25, 2014 Bellingham XC ski, downhill ski, 8 mile run, road bike, canoe, mountain bike, or kayak
Flying Wheels May 31, 2014 Sammamish/Redmond 100, 65, 45, or 25 mile bike ride
Lake Sammamish May 31, 2014 Sammamish 13 or 6 mile man powered boat race
North Olympic Discovery Marathon June 1, 2014 Port Angeles 26.2 , 13.1, 6.2 or 3.1 mile run/walk, 26.2 mile 5 person relay, or kid's marathon
Susan G. Komen for the Cure June 1, 2014 Seattle 3.1 mile walk/run, 1 mile walk
Shore Run/Walk June 8, 2014 Seattle 6.2 or 3.1 mile run/walk or kid's run
Sound to Narrows June 14, 2014 Tacoma 7.46 or 3.1 mile run/walk, or kid's run
Beach to Chowder June 14, 2014 Long Beach 7.46 mile run or 3.1 mile run/walk
Seattle Rock 'n' Roll Marathon June 21, 2014 Seattle 26.2 or 13.1 mile run
Hot Foot 5k June 28, 2014 Port Orchard 3.1 or 1 mile run/walk or kid's dash
Matterhorn Madness 5k June 28, 2014 Bonney Lake 3.1 mile run/walk
Tour de Pierce June 29, 2014 Puyallup 50, 30, or 12 mile bike ride

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