MySoundHealth for PPO gives you access to MyLiveWell, as well as personal health information, eligibility status, work history, claim history and pension information (if applicable).


MySoundHealth gives you access to MyLiveWell, as well as your personal health benefits information, eligibility status, work history, claim history and pension information (if applicable).


MySoundHealth gives you access to MyLiveWell, as well as your personal health benefits information, eligibility status, work history, claim history and pension information (if applicable).

What do I do if my address changes, if I get married, divorced, have a child or adopt a child?

If you need to change your address, phone number, or email address to go to MySoundHealth. If you have changes to your family coverage, call the Trust at (206) 282-4500 or (800) 225-7620.

How do I file a claim or appeal?

If you wish to file a claim for medical, dental, vision, and weekly disability (time loss) benefits or if you are dissatisfied with an eligibility determination, benefit denial, or partial benefit award or any other adverse benefit determination by the Trust, you must follow the appropriate procedures. Click on the link below for all the details. Call the Trust at (206) 282-4500 or (800) 225-7620 with any questions.

What can I do if I am encountering problems viewing the Sound Health & Wellness website?

If you are viewing the website using Internet Explorer 6 or older you may encounter issues viewing the website. Please visit http://www.microsoft.com/windows/downloads/default.aspx to download the latest version of Internet Explorer.

      • Sound Health & Wellness Trust
        (206) 282-4500 or (800) 225-7620
        Call Mon – Fri, 9:00 a.m. to 5:00 p.m.

      • First Choice Health Network
        (206) 268-2910 or (800) 843-5127
        Call Mon – Fri, 8:00 a.m. to 5:00 p.m.

      • Washington Dental Service
        (800) 554-1907 (WDS Preferred)
        (800) 650-1583 (DeltaCare)
        Call Mon – Fri, 8 a.m. to 5 p.m.

      • OptumHealth Behavioral Solutions—for Mental Health & Substance Abuse
        (866) 763-0466
        Call 24/7

      • VSP
        (800) 877-7195
        Call Mon – Fri 8 a.m. to 10 p.m. EST
        Sat 9 a.m. to 5:30 p.m. EST

      • Catalyst RX
        (877) 629-3126
        Call 24/7

      • LiveWell Health Reimbursement Arrangement
        (888) 590-SHWT (7498)
        Call Mon – Fri, 5:00 a.m. to 8:00 p.m.

      • LiveWell Nurse Line Plus
        (Call also with questions about the Personal Health Assessment, Health Coaching, and Condition Management)
        (877) 362-9969
        Call 24/7

      • LiveWell Quit For Life®
        1.866.QUIT.4.LIFE (866.784.8454)
        Call 5:00 a.m. – 12:00 a.m.

    • Need some inspiration? Read stories about how real participants are getting healthy.

    • Sound news! Read the In Sound Health newsletter for information and tips for healthy living.

    • Want to get involved? Find out what activities are going on in your community.


MySoundHealth for PPO gives you access to MyLiveWell, as well as personal health information, eligibility status, work history, claim history and pension information (if applicable).

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