Sound Health & Wellness Trust

Find out more

or call the Group Health Resource Line at (800) 992-2279 for your free self care guide

Request your free copy of The Healthwise® Handbook. This valuable resource can help answer your questions about common medical concerns. Find out what you can do to care for yourself at home, and when it’s time to call your doctor.

When you email or call, please provide the ID number from your Group Health ID card. This offer is limited to one free copy per participant household.

- - Need some inspiration? Read stories about how real participants are getting healthy.
  - Sound news! Read the In Sound Health newsletter for information and tips for healthy living.
- - Want to get involved? Find out what activities are going on in your community.

- - Sound Health & Wellness Trust
    (206) 282-4500 or (800) 225-7620
    Call Mon – Fri, 9:00 a.m. to 5:00 p.m.
  - Group Health Options, Inc.
    Call Mon – Fri, 8:00 a.m. to 5:00 p.m.
  - Call for medical, prescription drug and vision claims
    (888) 901-4636
  - Call for Health Profile
    (888) 901-4636
  - Call for Lifestyle Coaching
    (800) 816-3306
  - Call for Condition Management
    (800) 816-3306 – If you see a Group Health physician at a Group Health medical center
    (888) 375-2006 or (888) 375-1940 (TTY) – If you see a Group Health contracted physician, community physician, or have not chosen one
- - Group Health Consulting Nurse Helpline
    (800) 297-6877
    Call 24/7
  - Washington Dental Service
    (800) 554-1907 (WDS Preferred)
    (800) 650-1583 (DeltaCare)
    Call Mon – Fri, 8 a.m. to 5 p.m.
  - LiveWell Health Reimbursement Arrangement
    (888) 590-SHWT (7498)
    Call Mon – Fri, 5:00 a.m. to 8:00 p.m.
  - LiveWell Quit For Life®
    1.866.QUIT.4.LIFE (866.784.8454)
    Call 5:00 a.m. – 12:00 a.m.