- Health Profile / PHA
- Consulting Nurse Helpline
- Self Care Guide
- Lifestyle Coaching
- Condition Management
- NutriSum
- Quit For Life®
- LiveWell Online
- HRA
- Prevention @ 100%
- Tier 0 Prescriptions
- Call 1.866.QUIT.4.LIFE (866.784.8454) or enroll online
- Already enrolled? Bookmark this page, and Log on to Web Coach here

The health benefits of quitting tobacco start almost immediately and continue for a lifetime. Why not take this opportunity to quit now? With the LiveWell Quit For Life Program, your chances of quitting tobacco are 8 times better than trying to quit on your own.
You will receive free nicotine patches or gum, if recommended by your coach, with step-by-step tools and personalized treatment sessions. Also, if your physician prescribes Bupropion, the generic for Wellbutrin and Zyban, the Trust will cover it under your prescription drug benefit with just a $5 co-pay (SoundPlus participants) or $10 co-pay (Sound Plan participants).
If you complete 5 sessions with your Quit Coach®, the Sound Health & Wellness Trust will even send you a check for $100!
The program includes:
- Phone-based treatment sessions scheduled at your convenience.
- Unlimited toll-free telephone access to the Quit Coaches for the duration of the treatment.
- Recommendations of type, dose and duration of medication if appropriate.
- Fulfillment of nicotine replacement therapy (such as the patch or gum).
- A Quit Kit of materials designed to help participants stay on track between calls.
The LiveWell Quit For Life Program is available to all Sound Health & Wellness Trust participants and spouses or same sex domestic partners 18 years of age or older.
You may be contacted by phone or mail to participate LiveWell Quit For Life®, or you can call or enroll online. Remember, this program is completely voluntary and offered at no additional cost to you. Information on your health status and health conditions is shared only with the independent service providers that manage the LiveWell programs and is not shared with the Trust or your employer. By law, this information cannot be used to determine or deny health care coverage.
The LiveWell Quit For Life® Program is operated by Free & Clear®—with over 20 years of research and experience helping people quit tobacco.
Real participants are making real changes thanks to Quit For Life®. Find out more:
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- Sound Plan Group Health Options Summary Plan Description
- SoundPlus Plan Group Health Options Summary Plan Description
- LiveWell program summary
- LiveWell brochure for Group Health Options Sound Plan participants
- LiveWell brochure for Group Health Options SoundPlus Plan participants
- HRA brochure for Sound Plan participants
- HRA brochure for SoundPlus Plan participants
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Sound Health & Wellness Trust
(206) 282-4500 or (800) 225-7620
Call Mon – Fri, 9:00 a.m. to 5:00 p.m.Group Health Options, Inc.
Call Mon – Fri, 8:00 a.m. to 5:00 p.m.Call for medical, prescription drug and vision claims
(888) 901-4636Call for Health Profile
(888) 901-4636Call for Lifestyle Coaching
(800) 816-3306Call for Condition Management
(800) 816-3306 – If you see a Group Health physician at a Group Health medical center
(888) 375-2006 or (888) 375-1940 (TTY) – If you see a Group Health contracted physician, community physician, or have not chosen one
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Group Health Consulting Nurse helpline
(800) 297-6877
Call 24/7Washington Dental Service
(800) 554-1907 (WDS Preferred)
(800) 650-1583 (DeltaCare)
Call Mon – Fri, 8 a.m. to 5 p.m.LiveWell Health Reimbursement Arrangement
(888) 590-SHWT (7498)
Call Mon – Fri, 5:00 a.m. to 8:00 p.m.LiveWell Quit For Life®
1.866.QUIT.4.LIFE (866.784.8454)
Call 5:00 a.m. – 12:00 a.m.
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