Sound Health & Wellness Trust

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We all know that an “ounce of prevention is worth a pound of cure”. The U.S. Centers for Disease Control report that more than 50 percent of healthcare costs today are generated by medical conditions that people could easily avoid—if they just changed their health behavior. Receiving good preventive care is one great way to catch small health problems and get a handle on them before they become big health problems.

To keep you and your loved ones healthy, your covered in-network preventive care is paid in full—with no deductibles, co-insurance or co-pays. This includes well-adult and well-child physicals, immunizations, flu shots and appropriate screening tests like mammograms.

- - Need some inspiration? Read stories about how real participants are getting healthy.
  - Sound news! Read the In Sound Health newsletter for information and tips for healthy living.
- - Want to get involved? Find out what activities are going on in your community.

- - Sound Health & Wellness Trust
    (206) 282-4500 or (800) 225-7620
    Call Mon – Fri, 9:00 a.m. to 5:00 p.m.
  - Group Health Options, Inc.
    Call Mon – Fri, 8:00 a.m. to 5:00 p.m.
  - Call for medical, prescription drug and vision claims
    (888) 901-4636
  - Call for Health Profile
    (888) 901-4636
  - Call for Lifestyle Coaching
    (800) 816-3306
  - Call for Condition Management
    (800) 816-3306 – If you see a Group Health physician at a Group Health medical center
    (888) 375-2006 or (888) 375-1940 (TTY) – If you see a Group Health contracted physician, community physician, or have not chosen one
- - Group Health Consulting Nurse helpline
    (800) 297-6877
    Call 24/7
  - Washington Dental Service
    (800) 554-1907 (WDS Preferred)
    (800) 650-1583 (DeltaCare)
    Call Mon – Fri, 8 a.m. to 5 p.m.
  - LiveWell Health Reimbursement Arrangement
    (888) 590-SHWT (7498)
    Call Mon – Fri, 5:00 a.m. to 8:00 p.m.
  - LiveWell Quit For Life®
    1.866.QUIT.4.LIFE (866.784.8454)
    Call 5:00 a.m. – 12:00 a.m.