- Medical
- Vision
- Dental
- Mental Health/Substance Abuse
- Prescription Coverage
- Life Insurance
- Short-Term Disability
- Find a Provider
MySoundHealth gives you access to MyLiveWell, as well as your personal health benefits information, eligibility status, work history, claim history and pension information (if applicable).

With the Group Health Options plan, when you choose Options in-network care, you get access to providers at all Group Health facilities. Or you can see any licensed provider you want for most covered services. Your out-of-pocket costs will be higher than if you choose care inside the Options network.
- Find a Group Health Options provider with the Group Health Options Provider Directory.
- Find the details of your vision coverage in your Summary Plan Description booklet (choose the link below based on whether you are in the “Sound” or “SoundPlus” plan).
Here’s a summary of covered services.
- Exam: 80% for Group Health (In-Network) Providers / 60% for Out of Network Providers not subject to deductible or coinsurance; once each 12 consecutive months.
- Lenses, frames and contact lenses: Up to $150; once each 12 consecutive months, subject to a 12 month benefit wait period.
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Sound Health & Wellness Trust
(206) 282-4500 or (800) 225-7620
Call Mon – Fri, 9:00 a.m. to 5:00 p.m.Group Health Options, Inc.
Call Mon – Fri, 8:00 a.m. to 5:00 p.m.Call for medical, prescription drug and vision claims
(888) 901-4636Call for Health Profile
(888) 901-4636Call for Lifestyle Coaching
(800) 816-3306Call for Condition Management
(800) 816-3306
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Group Health Consulting Nurse Helpline
(800) 297-6877
Call 24/7Washington Dental Service
(800) 554-1907 (WDS Preferred)
(800) 650-1583 (DeltaCare)
Call Mon – Fri, 8 a.m. to 5 p.m.LiveWell Health Reimbursement Arrangement
(888) 590-SHWT (7498)
Call Mon – Fri, 5:00 a.m. to 8:00 p.m.LiveWell Quit For Life®
1.866.QUIT.4.LIFE (866.784.8454)
Call 5:00 a.m. – 12:00 a.m.
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