MySoundHealth for Group Health Options gives you access to your personal health benefits information, eligibility status, work history and pension information (if applicable). You can also access LiveWell NutriSum and your HRA information.


LiveWell Condition Management Nurse, Nancy Ambur, understands the unique needs of people living with chronic conditions.

  • Condition Management Nurse Nancy Ambur uses the knowledge gained in her 28+ years of caring for people to help Trust participants living with chronic conditions such as diabetes, heart conditions and pulmonary disease, to become informed and empowered, and ultimately to live healthier lives.

LiveWell Health Coach Tracy knows that the key to success is to set reasonable goals and to work together to make them happen.

  • Health coaching helps people make valuable and lasting changes that improve their well-being and health. Professional and experienced LiveWell Health Coaches, like Tracy, offer support, guidance and the resources needed to achieve health and lifestyle goals.

      • Sound Health & Wellness Trust
        (206) 282-4500 or (800) 225-7620
        Call Mon – Fri, 9:00 a.m. to 5:00 p.m.

      • Group Health Options, Inc.
        Call Mon – Fri, 8:00 a.m. to 5:00 p.m.

      • Call for medical, prescription drug and vision claims
        (888) 901-4636

      • Call for Health Profile
        (888) 901-4636

      • Call for Lifestyle Coaching
        (800) 816-3306

      • Call for Condition Management
        (800) 816-3306 – If you see a Group Health physician at a Group Health medical center
        (888) 375-2006 or (888) 375-1940 (TTY) – If you see a Group Health contracted physician, community physician, or have not chosen one

      • Group Health Consulting Nurse helpline
        (800) 297-6877
        Call 24/7

      • Washington Dental Service
        (800) 554-1907 (WDS Preferred)
        (800) 650-1583 (DeltaCare)
        Call Mon – Fri, 8 a.m. to 5 p.m.

      • LiveWell Health Reimbursement Arrangement
        (888) 590-SHWT (7498)
        Call Mon – Fri, 5:00 a.m. to 8:00 p.m.

      • LiveWell Quit For Life®
        1.866.QUIT.4.LIFE (866.784.8454)
        Call 5:00 a.m. – 12:00 a.m.


Log In to MySoundHealth to access the PHA

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Log in to MySoundHealth to access LiveWell Online

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Log In to MySoundHealth to go to LiveWell NutriSum

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